In 100 g (Grams) of Chicken, broilers or fryers, dark meat, meat only, cooked, fried there is 2.441 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Chicken, broilers or fryers, dark meat, meat only, cooked, fried.

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate, potassium type	5.327 g	5.33%
Soy protein isolate	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Chicken, broilers or fryers, dark meat, meat only, cooked, fried

Chicken, broilers or fryers, dark meat, meat only, cooked, fried is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried are listed below.

Water	55.7 g	55.7%
Energy (calorie)	239 kcal
Energy (joule)	1000 kJ
Protein	28.99 g	28.99%
Total lipid (fat)	11.62 g	11.62%
Ash	1.08 g	1.08%
Carbohydrate, by difference	2.59 g	2.59%
Fiber, total dietary	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	1.49 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	187 mg	0.19%
Potassium, K	253 mg	0.25%
Sodium, Na	97 mg	0.10%
Zinc, Zn	2.91 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.033 mg
Selenium, Se	20.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.093 mg

Nutrients in Chicken, broilers or fryers, dark meat, meat only, cooked, fried